Zobene pahuljice s jabukom

Zobene pahuljice s jabukom su vrlo hranjiv i zdrav obrok. Često ih kuham za doručak.


Za ovaj obrok potrebna su nam svega 4 sastojka:

  • 1/2 šalice zobenih pahuljica
  • 1 jabuka
  • pola žličice cimeta
  • 1/2 šalice vode
  • po želji možete dodati sjeckane orahe/ lješnjake

Zobene pahuljice s jabukama

Ako volite slađe, možete dodati malo agavinog sirupa. Meni osobno je dovoljno slatko zahvaljujući jabuci i cimetu, te ne zaslađujem dodatno.


Stavite vodu u mali lonac i dodajte jabuku narezanu na sitne komadiće.

Neka kratko prokuha, pa dodajte zobene pahuljice. Ja koristim sitne jer se brže skuhaju. Kuhajte 2-3 minute. Dodajte cimet i vaš obrok je gotov.

Možete posipati sa krupnije narezanih 5-6 polovica oraha ili lješnjaka.

Vaš super fini i zdravi obrok je gotov.

Dobar tek i javite dojmove.

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